Ride the way you know you can- even under pressure

Most riders fall apart because of lack of skill-they fall apart under pressure. Your nervous system is the difference!

The Equestrian Mind trains you to regulate, refocus, and perform with precision when it matters the most.

Work with Me!

1:1 coaching for riders ready to perform under pressure

♞ About Me

Kristi Seymour, LPC, MBA

This isn’t mindset coaching. It’s targeting performance training for riders who want to stay steady, focused and effective under pressure.

Equestrian of 50 Years

Competitive rider with national-level experience- bringing real world insight of pressure, performance and the rider-horse connection. Bronze Medal in Dressage.

Licensed Clinical Therapist

Specializing in emotional regulation, anxiety, and performance under pressure - giving riders tools that work when it matters.

Two Masters Degrees: Counseling and Business Administration

Former General Manager of 70 stall, 400 customer barn. Former Administrator of a Residential Treatment Center. Successful Private Practice Owner for over 10 years.

This is where mental performance becomes trainable - not something you hope shows up when it matters.

♞ New Book Now Available!

Train your mind like you train your horse.

This book breaks down the exact mental performance tools I use with riders - so you can start regulating pressure, improving focus, and riding with more consistency.

  • Strengthen focus and clarity

  • Regulate pressure and emotional responses

  • Build Consistency in and out of the saddle

Get the Book
Download the Guide

Want this before you ride?

EquiMind delivers these tools in real time- so you can regulate, refocus and perform when it actually matters.

This is the difference between knowing what to do and being able to do it under pressure!

Try EquiMind

Work with me at any level

Choose Your Starting Point

For Barns, Trainers and Rider Groups

Workshops and webinars focused on confidence, emotional regulation, and performance under pressure.

Book a Speaking Event

EquiMind App

Train your mind before you ride.

Real-time tools to regulate pressure, sharpen focus, and stay composed when it matters most.

Start Your Rider Reset

Articles and Resources

Learn and apply immediately.

Evidence-based tools and insights you can use right away to improve your performance in and out of the saddle.

Explore Resources

What Happens When Riders Train Their Mind

  • “I felt understood immediately- and actually made progress."

  • “This finally explained why I fall apart under pressure-and gave me the tools to fix it."

  • “I stopped spiraling mid-course and started finishing clean rounds."

  • “I don’t even know how to describe it exactly, but sessions with Kristi made things click that hadn’t before.“